About Inspire
The moment you walk into Inspire Fitness you’ll be welcomed. We offer a private club experience with a bright, clean, new interior in the heart of downtown New Canaan. For your convenience Inspire Fitness offers a large shower room with towels and amenities.
Instead of lines of nautilus and cardio machines or clients all appearing to do the same workout, you’ll see clientele that ranges from teen to senior citizen and hardcore athlete to those that are combating disease doing customized workouts. We use varied equipment such as heavy ropes, sand bags, kettle bells, TRX suspension trainers as well as traditional free weights.
We recognize one size does NOT fit all. We understand that every body type is different, everyone’s abilities are at varying levels and you may have different goals than the person working out beside you.
We want to ensure that you have a challenging and appropriate workout each time you walk through our doors. Our certified trainers create plans to ensure this happens. We’ll get you into a fitness regimen but your individual workout will never be routine.
In addition to private workouts we offer small group training. We are a Training For Warrior Affiliate (TFW) and currently provide nine various classes per week. Our Boot Camp will get you sweating while our Mat Pilates will help you strengthen your core with focused body weight movements. Our hours accommodate work and family schedules.
We offer early morning through evening as well as weekend workouts.
We feel that anyone can make you tired. We can make you better!
Brian McMaster
Owner, Inspire Fitness
Fitness and athletics have always been an important part of Brian’s life having grown up a multi-sport athlete. Brian has coupled this interest with more than 20 years helping people as part of the health care continuum. He decided to change focus in 2003 to help address peoples health needs as a personal trainer. This work has seen him work with a vast array of people, from young teens to octogenarians. In 2012 Brian and Wendi decided to partner to open their own studio. Brian will assist you to become better by tailoring workouts to fit your needs and abilities.
Brian’s Areas of Expertise
- NSCA-CPT
- Strong First, SFG1
- Functional Movement Screen
- TRX suspension/RIP trainer
- Training for Warriors
- DVRT sandbag/Animal Flow
- Progressive Calisthenics
- RKCII
Hours
Our studio hours are by appointment only. Please contact us today to schedule a training session.
