Training Options
Private Training
Private Training
30 or 60 Minute Sessions
Private one-on-one sessions
Customized with your trainer
Scheduled at your convenience
Private Training
30 or 60 Minute Sessions
Workout with partner
Customized to meet partners’ needs
Fun and motivating
Group Training
Private Small Group
Dedicated group workout
Holistic approach to training
Combination cardio and strength
Boot Camp
Group workout
Strength, speed and agility training
Indoor/outdoor weather dependent
Hours
Our studio hours are by appointment only. Please contact us today to schedule a training session.
