Our Story

Inspire Fitness is more then simply a gym, we are a welcoming fitness studio offering customized, gratifying workouts as well as exercise and nutrition tips to help you meet your individual fitness goals. We believe that people benefit from working with a personal trainer. Having an appointment with a trusted professional is an effective and successful way to help our clients get to the gym. We are about using what works best to attain YOUR goals. We’ll mix up your workouts to keep them fresh, challenging and invigorating using the latest fitness apparatus, tools and techniques.

We also understand that using a personal trainer is a luxury. You deserve this luxury and we’ve made it accessible for you. So come and find your community in North Stamford with us. You’ll find yourself looking forward to seeing your friends here. You’ll be pushing one another and inspiring one another to reach your goals. It will be as if you have your own personal cheering squad.

We are open seven days a week by appointment.

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Private Training

Customized. Invigorating. Challenging. Workout one-on-one with your trainer to reach your fitness goals.

Group Training

Motivating. Supportive. Exciting. Training for Warriors, Bootcamp & Pilates are for those who want to augment their personal training with classes or prefer a group setting.

Partner Training

Having a buddy keeps you motivated and accountable! Workout with a friend or family member or let us pair you up. And it’s a great value.

Learn More

What Our Clients Say

Inspire Fitness
5.0
Based on 61 reviews
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B.J. Gunts
18:53 06 Jun 23
Brian is terrific. The whole experience is personal with great results.
Elizabeth Ball
15:33 26 Mar 23
Terrific place to stay on top of your fitness needs. I have been a client for about 6 years!!
Beth Matloub
21:50 13 Dec 22
Come to Inspire if you’re new to working out, experienced, or anywhere in between. It’s truly a gym where you can focus on being and/or becoming your best self. Brian will accommodate your needs, create diverse workouts, encourage consistency and champion your growth. You have the benefit of his experience, a beautiful gym, and lots of different tools to make every workout unique.
Nandana Prabhu
21:31 13 Dec 22
Brian has helped me train and stay healthy through the pandemic. So grateful for his professionalism, dedication to his clients and knowledge about fitness. This is a place for you if you want to see results in how to live and feel about your health!
Barbara Glinka
00:58 09 Nov 22
The work Brian did with me ended years of debilitating back pain and improved my overall health and fitness. He tailored a workout routine that challenged me without being overwhelming. I especially love his new location in New Canaan!
Pam L
16:26 18 Nov 20
Inspire Fitness staff carefully prepare workout routines for every one-on-one (video call) session I take. They create challenges for me, they are mindful of my abilities and I have fun doing them - they truly inspire me to improve my strength and tone my muscles. They are experts in their field, concerned about each clients' needs and issues, as well as being great team to spend time with! I highly recommend them.
Emily Pomerantz
15:22 15 Oct 20
Inspire Fitness is such a wonderful place to work out and get fit. The trainers are very informed and can work with you if you have pre-existing injuries and such. Most importantly I have made some amazing friends through Inspire and it has become a welcoming community for me. What more could you ask for?
Rachelle Spielvogel
14:14 27 Oct 18
I LOVE LOVE LOVE Inspire gym! Until this past year I have absolutely hated working out all 44 years of life. The trainers at Inspire are always prepared, they keep the workouts varied every time so I never get bored, they are careful to check in with me on how I’m feeling so I stay healthy, they talk to me about healthy eating choices, and they keep me laughing every time I go. Now I’m addicted to working out, and am the most fit I’ve ever been, it feels good. Best money I have ever spent on my health!
Liz Ball
14:55 18 Oct 18
Inspire Fitness is so appropriately named. They truly inspired me to become fit through their excellent personalized training and classes. It is a place that you feel comfortable and supported by the staff and the other people that work out there. I can honestly say it is FUN to work out. This is coming from a person that NEVER worked out consistently. I am now working out 4 days a week at Inspire Fitness and I love it!
Jon Kolsky
18:13 13 Mar 17
Inspire Fitness is a great personal training gym. The owners run the gym in a very professional manner that caters to there clients. The trainers are great and they know how to push you to be your best. The equipment is up to date and well maintained with a clean facility. They are always looking for the newest trends to stay up to date w/fitness trends.
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100 Park Street
New Canaan, CT 06840

203-658-8000

[email protected]

Hours

Our studio hours are by appointment only. Please contact us today to schedule a training session.